Willowtree Avenue, Durham, DH1 1EA, United Kingdom

📞 07956 410854

📞 07956 410854

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    • Home
    • Counselling
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  • Complementary Therapies
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NICHOLA GREGORY

- By Appointment Only -

- By Appointment Only -- By Appointment Only -

Staff Well-Being

Our pop-up sensory space blends a range of visual, auditory and tactile stimuli to help engage senses, develop somatic awareness and to promote relaxation. 


A blend of relaxing sound bath with a soothing visual environment, our space offers the ideal setting for staff (and student) well-being focused events.  


Our immersive sensory experience encourages participants to relax and activate their default brain network (or resting brain state) - a neurological state quite opposite to the hyper-vigilant, or stressed brain.  Regular activation of the resting brain state, when accompanied by a purposeful calming of the sympathetic nervous system, is crucial in helping to manage ongoing stress, and therefore in ensuring good levels of emotional and physical well-being. 

Our Sensory Space

Our Professional Staff

Our Audio Equipment

Our commercial grade, fully waterproof pop-up black gazebo comes decorated with UV reactive backdrops, sensory projectors and LED fibre optic tails. 


Our pop-up sensory space also comes fitted with black non-slip flooring, UV reactive rugs and seating. 

Our Audio Equipment

Our Professional Staff

Our Audio Equipment

Our top quality audio equipment delivers a relaxing synthesis of blissful sound healing music, harmonic vibrations and theta binaural beats - a rhythmic pulse matching certain brainwaves. Theta binaural beats (4 - 7 Hz) are associated with right brain and sub-conscious insightful thinking, mental imagery, meditation and deep states of relaxation.

Our Professional Staff

Our Professional Staff

Our Professional Staff

Our staff are DBS checked and registered members of the British Association for Counselling and Psychotherapy (BACP). 


Staff are on hand to manage the sensory setting, support participants and to offer advice on relaxation and stress management. 

The Sensory Space

  • Our standard sensory well-being space measures 3x4.5m - comfortably seating 10-15 participants.


  • Larger spaces are available.


  • The space can be set up indoors (a large hall) or outdoors (wind permitting). 


  • The space can be hired as a stand alone package (managed by your staff), or can be attended by professional counsellor(s). 


  • Immersive wellness is fully insured and a risk assessment is available.

Immersive Wellness YouTube Channel

You might like to visit our YouTube channel - Immersive Wellness. where you can experience a short break version of our digital sound bath. 


Please consider subscribing to the channel and keep notified of newly uploaded videos. 

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Nichola Gregory - Counselling & Wellness Services

📞 07956 410854

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